Frugal Healthy Recipes

My Cinnamon Raisin Walnut Bread

Welcome to my recipe index, where you'll find frugal, healthy recipes utilizing "real" food ingredients.   I believe you CAN eat healthy, real foods on a tight budget.  I find it's less costly to eat this way than if I were purchasing processed, ready-made foods for my family.

I grind my own grain; read about the benefits of freshly ground grain here. Keep checking back for more ideas and recipes!

My grain mill:

 

You can also read my review of my grain mill here.

"Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God."   1 Corinthians 10:31

Breakfasts

Power Muffins: Jump Start Your Morning

Almond Paste (great addition to morning oats)

Maple Granola with Raisins

100% Whole Wheat Maple Pecan Muffins

Eggs with Horseradish & Dill

Simple Morning Oats With Walnuts & Raisins

Scrumptious Blueberry Jam (no added pectin, low sugar)

Whole Wheat Bagels

Fluffy Oat Pancakes

Dinners

Curried Chickpeas over Minted Basmati Rice

Flank Steak, Stuffed and Grilled

Chicken Piccata

Roasted Vegetables Over Brown Rice

Chili Pie with a Cheesy Potato Topping

Whole Wheat Spaghetti with Tomatoes, Bacon, & Onion

Hearty Lentil Soup

Pasta with Chicken and Zucchini

Portuguese Bean Soup

Southwestern Black Bean Tacos

Chicken Pot Pie with a Savory Herb & Cheddar Crust

Curry Chicken Stir Fry

Breads & Muffins

Power Muffins: Jump Start Your Morning

Soaked Whole Wheat Bread (updated March 2012)

Ancient Multigrain Bread (Using a Bread Machine)

Whole Wheat Cinnamon Raisin Walnut Bread (Soaked)

100% Whole Wheat Maple Pecan Muffins

Whole Wheat Banana Bread (Soaked)

Authentic German Pretzel Bread

Crusty Oat & Flax Bread (Soaked)

Whole Wheat Bagels

Side Items

Easy Grilled Carrots with a Honey-Butter Glaze

Gingered Spring Peas and Onions

Desserts

"Transitional" Apple Dumpling Cake

Pumpkin Pie Cheesecake

Soaked Cinnamon Crumb Cake

Misc. & Snacks

Creamy Roasted Beet Dip

Easy Garlic Hummus Dip

Crunchy Granola Bars

Homemade Greek Yogurt

The Super Simple Strawberry Smoothie